LBC-83
09-16-2013, 10:32 AM
Does anyone use hook grip and actually find it useful? For example I use a double overhand grip for deads up to 405 but after that my grip starts to give out and I have to move to a switch grip.
I have started toying with hook grip but there is something about it to where I never feel secure/comfortable starting the lift. Maybe just because its new? Small hands? Just not for everyone?
I have started toying with hook grip but there is something about it to where I never feel secure/comfortable starting the lift. Maybe just because its new? Small hands? Just not for everyone?