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longBallLima
09-20-2013, 12:13 PM
Occlusion training increases muscular st... [J Strength Cond Res. 2012] - PubMed - NCBI (http://www.ncbi.nlm.nih.gov/pubmed/22105051)


thoughts?

O_RYAN_007
09-20-2013, 12:18 PM
I saw that John Meadows was giving this a whirl.Check out his youtube page.

longBallLima
09-20-2013, 12:20 PM
I saw that John Meadows was giving this a whirl.Check out his youtube page.

Gonna check it out. I was watching Layne Norton's video on it.