Mass Contest Discussion Thread

[burlyman30]

Discuss anything regarding the Mass contest here.

[longBallLima]

does quality of mass count? the reason i ask is because i peak my size around the end of the year than start cutting... thinking if i should do this or aesthetics

[burlyman30]

does quality of mass count? the reason i ask is because i peak my size around the end of the year than start cutting... thinking if i should do this or aesthetics

Which would be more noticeable in picture? Your increased size or your increased cuts? Let the answer to this be your guide.

[Scope75]

does quality of mass count? the reason i ask is because i peak my size around the end of the year than start cutting... thinking if i should do this or aesthetics

Enter both since you have nothing to lose by doing so.

[milehighguy]

Can someone remind me where the mass contest rules are located? On my mobile and not as easy to search. Thx

[Scope75]

No rules just get SWOLE!!!!

[burlyman30]

Can someone remind me where the mass contest rules are located? On my mobile and not as easy to search. Thx

Main forum> Competitions > "First Annual Swole Source Contest!!! - rules and details"

[milehighguy]

Agreed Scope!

Thanks Burly...

[h2s]

Did we have any rules for Mass in the prior version?

I know strength limited equipment.

[burlyman30]

Did we have any rules for Mass in the prior version?

I know strength limited equipment.

"Prior version" meaning a PP contest? I don't have any recollection of that at all.

I think "Mass" is pretty self explanatory. The pictures will tell the story of whether someone put on 5 lbs of muscle and 20 lbs of fat or 10 lbs of muscle and 5 lbs of fat. Any measurements given will be additional evidence of chest growth vs waist growth.

[burlyman30]

I just want to announce a very generous prize from our site sponsor, socal-nutrition.com . The winner of this class will be awarded a $100 credit to purchase at their store.

Thank you SoCal!!

[BoneDaddy]

I just want to announce a very generous prize from our site sponsor, socal-nutrition.com . The winner of this class will be awarded a $100 credit to purchase at their store.

Thank you SoCal!!

DAMN!! Thanks SoCal!!

[Jelisej]

Really glad to have SoCal on this forum, he deserves a lot of credit.

[milehighguy]

I just want to announce a very generous prize from our site sponsor, socal-nutrition.com . The winner of this class will be awarded a $100 credit to purchase at their store.

Thank you SoCal!!

Oh Snap!...time to get swole

[burlyman30]

Oh Snap!...time to get swole

Waiting for your contest entry, mhg!

[SoCal-Nutrition]

DAMN!! Thanks SoCal!!


Really glad to have SoCal on this forum, he deserves a lot of credit.

thanks guys! Truly glad to be a part of this community!

Excited to see these competitions in full swing...let's get more people signed up!

[Sperwer]

In.

Opening stats:

Age 63
Height 191 cm

Gross Body Weight 101.2 kg

Lean Muscle Mass 53.4
Body Fat Mass 8.7
BF% = 8.6 (nominal - electric impedance method)

Total Body Water 67.7 kg
Protein 18.4
Mineral 6.41 (osseous = 5.27)

Chest 116.0 cm
Waist 93.8
Right Arm 37.9
Left Arm 36.7
Right Thigh 60.6
Left Thigh 60.2
Neck 40.9
Hips 103.7

Pictures later this week, when the wife gets home and shears my dorsal fur coat.

[milehighguy]

Waiting for your contest entry, mhg!

I know! I need to get my crap together.

;)

[Sperwer]

Damn, wishing this had started back in May after my first contest, for which i really leaned out. Up 10.5 kilos since, and still have a six pack - though i have put on some fat. At this rate, i could be up another 10 kg by the time this train come in. Have to figure out how to make that happen. Did i hear you say Deca?


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[burlyman30]

Damn, wishing this had started back in May after my first contest, for which i really leaned out. Up 10.5 kilos since, and still have a six pack - though i have put on some fat. At this rate, i could be up another 10 kg by the time this train come in. Have to figure out how to make that happen. Did i hear you say Deca?


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Lol... deca will fill up those muscle bellies for sure. A short run of dbol would probably feel magical to you.

[ryhigh]

Idk how I missed this contest...

[burlyman30]

Idk how I missed this contest...

Main forum>competitions mass, aesthetics, and strength contests all currently running. Get in on this. Plenty of time.

[ryhigh]

Main forum>competitions mass, aesthetics, and strength contests all currently running. Get in on this. Plenty of time.

Ive fallen off the planet in the previous months of being inactive due to previous health conditions.. But this may just be what I need...

[milehighguy]

Up 10.5 kilos since, and still have a six pack - though i have put on some fat. At this rate, i could be up another 10 kg by the time this train come in. Have to figure out how to make that happen. Did i hear you say Deca?

Sperwer...you up 10.5 kilos from your entry for this contest? Looks like you started at 101.2kg. Or your up 10.5 kilos from your show till now? Either way I'm sure Deca will add some size! Keep us up to speed.


Ive fallen off the planet in the previous months of being inactive due to previous health conditions.. But this may just be what I need...

ryhigh - I believe socal has $100 gift card on this category of the contest. Would love to see you jump in on this one!

Better strap on the feed bag to keep growing! Sounds like Sperwer might make this one interesting.

[Sperwer]

Sperwer...you up 10.5 kilos from your entry for this contest? Looks like you started at 101.2kg. Or your up 10.5 kilos from your show till now? Either way I'm sure Deca will add some size! Keep us up to speed.
.

10.5 since first contest last May.

5 since beginning of this contest


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