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Sperwer
04-24-2014, 03:43 AM
After my release from the hospital earlier this week I got to meet these top two competitors in a local fitness competition

Note from 20 Pyeongchang35gil in Jongnogu (https://www.evernote.com/shard/s1/sh/ac5d6a51-1d2a-4681-b6fd-626bb3e897b6/bd342f69f536354f15e2b0f8fed6442b)

Any questions why i like it here?

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markam
04-24-2014, 03:52 AM
I take it that you're feeling better:)

Sperwer
04-24-2014, 03:55 AM
Yes thanks. Did a post therapy VO2 Max test. Improved by an astonishing ~30% after all the pond scum was out of the lungs. I really noticed it when i went swimming this morning. Back on the grunt tomorrow


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burlyman30
04-24-2014, 08:47 AM
Glad to hear you are feeling better! Is that a "one time and done" therapy or will you have to do it again later?

And yes... those are beautiful girls. :cool: ;)

Sperwer
04-24-2014, 07:02 PM
Supposed to be a one-off. But now, in order to make sure, I'm supposed to wear this industrial grade triple layer respiration mask if i go out on days they raise the yellow, red or black flags for dust pollution

http://img.tapatalk.com/d/14/04/25/5ahe2y6e.jpg



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burlyman30
04-24-2014, 07:20 PM
So now you're a ninja. Nice.

VayneZ
04-24-2014, 09:20 PM
Kinda looks like Bane's ''evil'' twin