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longBallLima
08-25-2014, 03:10 AM
Just competed, this weekend in the Warrior Classic. Had a blast! The whole family did it, my wife did Women's Physique, I did Bodybuilding and even my daughter did Jr. Fitness :)

I took 1st and Overall in novice and 2nd in open as a Heavyweight. The wife took 3rd in novice and 2nd in open in really tough classes and the little one took 3rd, but had an amazing experience, which is what we really wanted. Here are some of my pics

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longBallLima
08-25-2014, 03:21 AM
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longBallLima
08-25-2014, 03:22 AM
I'm the brave one with the Pink and Black suit :P This was the overall comparison round

I wanna thank you guys for all the help and info I get here and specially Mike/Wesley and Prescription Nutrition (code PKFIT) and Rob and So-Cal Nutrition (code PKFIT also)

Cobalt
08-25-2014, 06:02 AM
Nice job bro, that takes a lot of work to do!

Bucks
08-25-2014, 08:54 AM
Great job as a family. I can't imagine 3 people cutting with no carbs at the same time in the same house !

longBallLima
08-25-2014, 11:39 AM
Thank you, fellas! The little one doesn't diet, she has no Physique round. She does a little routine, it's more to introduce the sport to the younglings, since the diet is nothing a child should be exposed to, so that is good :)

Here is the wife's crazy routine :D


https://www.youtube.com/watch?v=c_PRFQ-ihA4

O_RYAN_007
08-25-2014, 12:38 PM
SUPER COOL MAN!!! Great work!

VayneZ
08-25-2014, 06:42 PM
Looking sick bro. That must've been so awesome, the 3 of you competing the same night! Did you guys drink a few gallons of water at an all you can eat buffet afterwards??? An all you can eat sushi buffet with mad soya sauce?

longBallLima
08-25-2014, 07:14 PM
Looking sick bro. That must've been so awesome, the 3 of you competing the same night! Did you guys drink a few gallons of water at an all you can eat buffet afterwards??? An all you can eat sushi buffet with mad soya sauce?

dude, what I did is completely contradictory to what I tell my clients to do haha
We sat at an all you can eat Italian buffet at 11am and left at motherfucking 6pm

We hit brunch, lunch and dinner menus, it was ridiculous. I ate a criminal amount of food. Water has been ok lol

I'm sort of back on diet though. Considering hitting a show in WY in Oct to experiment with some different water and carb depletion/loading methods. We shall see

VayneZ
08-25-2014, 07:19 PM
NICE!!!!!!! That must had hit the spot BIG time.

Keep us updated on your October show. Are you running a log on the details you will be changing?

nate3993
08-25-2014, 09:25 PM
Nice!!! Congrats man. Looking awesome.

longBallLima
08-27-2014, 03:43 AM
Thank you, everybody! Oct is a no go. I'm coming off my gear and don't wanna risk looking shitty. Although I, personally wouldn't mind, for the sake of experimenting, I don't wanna compromise my position with my business. Might be tough to explain why I looked like shit a few weeks after looking pretty decent in one show and I can't just tell everyone "well, it's because i'm off steroids, you see"

So growing season starts now. I might slowly log it :)

Jelisej
08-27-2014, 10:51 AM
Congratulations for Lima family! Proud to have you here bro'.

If you have time, would be nice to keep log, as at this point we can count you as pro' bb, so it nice to see some tricks from trade.

longBallLima
08-28-2014, 05:02 AM
Thank you very much Jel! I lot of the stuff I use and use on my clients comes from knowledgeable guys on this board and that definitely includes you!

I'll try to slowly log my progress, since it might be a long project, but I'll have some mock weeks in the middle which could be fun!

Oh, and I'd love to be a pro, but I'm one of the many amateurs out there ;) LOL

longBallLima
08-29-2014, 12:02 AM
the official pics came out and i thought i'd share a few ;)

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longBallLima
08-29-2014, 12:03 AM
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