Spank
01-12-2015, 09:15 AM
So lately I've been on a smoothie kick. My gf of course stayed with me for a while and got me back into eating shit that actually tastes good lol
The current flavor of the day is:
2 tablespoons natural peanut butter,
2 scoops chocolate whey protein,
1 tablespoon of coffee grounds,
1/2 banana
maybe 1/2 or 3/4 cup cup of skim milk? (I just eyeball it)
6-8 large ice cubes
Makes just shy of a quart of liquid
Got the idea from a smoothie place that is bangin. Theirs of course tastes sweeter, but I actually like the coffee grounds better than drinking coffee, and I'm lazy and don't want to actually brew coffee, stir up a shake, and hold and chew a banana... ;)
What are your favorite protein shake/smoothie recipes? As cutting season approaches finding ways to keep the taste buds happy will make running a caloric deficit easier to maintain.
The current flavor of the day is:
2 tablespoons natural peanut butter,
2 scoops chocolate whey protein,
1 tablespoon of coffee grounds,
1/2 banana
maybe 1/2 or 3/4 cup cup of skim milk? (I just eyeball it)
6-8 large ice cubes
Makes just shy of a quart of liquid
Got the idea from a smoothie place that is bangin. Theirs of course tastes sweeter, but I actually like the coffee grounds better than drinking coffee, and I'm lazy and don't want to actually brew coffee, stir up a shake, and hold and chew a banana... ;)
What are your favorite protein shake/smoothie recipes? As cutting season approaches finding ways to keep the taste buds happy will make running a caloric deficit easier to maintain.