Jelisej
07-26-2015, 06:06 PM
Interesting article showing how human body composition changed over time
and also how muscle disposition changed:
Early humans piled on the fat but lost muscle mass as they evolvedĀ | Daily Mail Online (http://www.dailymail.co.uk/sciencetech/article-3106061/How-ancestors-FAT-Early-humans-piled-pounds-lost-muscle-mass-evolved.html)
This can be good excuse for those who dont like "leg days" :)
and also how muscle disposition changed:
Early humans piled on the fat but lost muscle mass as they evolvedĀ | Daily Mail Online (http://www.dailymail.co.uk/sciencetech/article-3106061/How-ancestors-FAT-Early-humans-piled-pounds-lost-muscle-mass-evolved.html)
This can be good excuse for those who dont like "leg days" :)