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View Full Version : How our ancestors changed muscle dispositions and body composition



Jelisej
07-26-2015, 06:06 PM
Interesting article showing how human body composition changed over time
and also how muscle disposition changed:
Early humans piled on the fat but lost muscle mass as they evolvedĀ  | Daily Mail Online (http://www.dailymail.co.uk/sciencetech/article-3106061/How-ancestors-FAT-Early-humans-piled-pounds-lost-muscle-mass-evolved.html)

This can be good excuse for those who dont like "leg days" :)

Haritec
07-27-2015, 08:01 AM
Interesting article - love the "give up leg days" reasoning ! Swing around on a jungle gym instead - pullups for the win !