silverstrand
12-17-2015, 12:07 PM
Hi Guys,
11/5/2015
Ferritin 129 (28-365) ng/ml
12/2/2015
Ferritin 161 (28-365) ng/ml
It didn't take much to bump my Ferritin Levels up, minimal amount of supplementation. There's mixed opinion on the optimal range for Ferritin levels. Figure, I'd throw this out and see what you guys have to say. I'm guessing 180 to 200 ng/ml?? Since I respond well to iron supplements, I don't want to over shoot.
Thanks
11/5/2015
Ferritin 129 (28-365) ng/ml
12/2/2015
Ferritin 161 (28-365) ng/ml
It didn't take much to bump my Ferritin Levels up, minimal amount of supplementation. There's mixed opinion on the optimal range for Ferritin levels. Figure, I'd throw this out and see what you guys have to say. I'm guessing 180 to 200 ng/ml?? Since I respond well to iron supplements, I don't want to over shoot.
Thanks