h2s
11-28-2012, 12:59 PM
Iron Kitchen: Chicken Cacciatore
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
250
Ingredients:
249
4 Cups tomato sauce
1 Tbsp. garlic
1 Tsp. oregano
1/2 Lb. mushrooms
1 Lb. chicken drumsticks
Recipe Instructions:
248
Put pasta sauce and mushrooms into a small pan and bring to a simmer.
Add the chicken drumsticks to the sauce, cover them and let them simmer for 30-40 minutes.
247
Nutritional Facts:
Calories - 375
Fat - 5.5g
Carbohydrates - 6.5g
Fiber - 2g
Protein - 35g
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
250
Ingredients:
249
4 Cups tomato sauce
1 Tbsp. garlic
1 Tsp. oregano
1/2 Lb. mushrooms
1 Lb. chicken drumsticks
Recipe Instructions:
248
Put pasta sauce and mushrooms into a small pan and bring to a simmer.
Add the chicken drumsticks to the sauce, cover them and let them simmer for 30-40 minutes.
247
Nutritional Facts:
Calories - 375
Fat - 5.5g
Carbohydrates - 6.5g
Fiber - 2g
Protein - 35g