h2s
11-28-2012, 03:08 PM
Iron Kitchen: Raspberry Pork
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
275
Ingredients:
274
1/2 Tsp. thyme
1/2 Tsp. sage
1/4 tsp. salt and pepper
2 Pork loin chops
1 Tbsp. butter
1 Tbsp. olive oil
Sauce:
1/2 Cup Raspberry Jam
2 Tbsp. orange juicec
2 Tbsp. white wine vinegar
Pinch of thyme
Recipe Instructions:
273
Melt the butter with the olive oil in a skillet on high heat
Sear each side of the pork loins until they are a light golden brown
Place pork loin chops in the oven at 350 degrees for 10 minutes
In a separate sauce pan add the raspberry jam, orange juice, white wine and thyme
Bring the sauce to a boil for roughly 4 minutes until it runs thick
272
Nutritional Facts:
Calories - 371
Fat - 15g
Carbohydrates - 14g
Fiber - 0g
Protein - 23g
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
275
Ingredients:
274
1/2 Tsp. thyme
1/2 Tsp. sage
1/4 tsp. salt and pepper
2 Pork loin chops
1 Tbsp. butter
1 Tbsp. olive oil
Sauce:
1/2 Cup Raspberry Jam
2 Tbsp. orange juicec
2 Tbsp. white wine vinegar
Pinch of thyme
Recipe Instructions:
273
Melt the butter with the olive oil in a skillet on high heat
Sear each side of the pork loins until they are a light golden brown
Place pork loin chops in the oven at 350 degrees for 10 minutes
In a separate sauce pan add the raspberry jam, orange juice, white wine and thyme
Bring the sauce to a boil for roughly 4 minutes until it runs thick
272
Nutritional Facts:
Calories - 371
Fat - 15g
Carbohydrates - 14g
Fiber - 0g
Protein - 23g