CSM25
08-01-2017, 01:15 AM
TRANSCENDENT GUIDED MEDITATION | POWERFUL | works instantly - YouTube (https://www.youtube.com/watch?v=bwWGmmpRv24)
Quick Effective Alignment Meditation | for those practising the Law of Attraction - YouTube (https://www.youtube.com/watch?v=TwUbcC0s53E)
Also try progressive relaxation techniques. I have a great audio file from a CBT therapist and prof at school, but it's too large to attach.
Quick Effective Alignment Meditation | for those practising the Law of Attraction - YouTube (https://www.youtube.com/watch?v=TwUbcC0s53E)
Also try progressive relaxation techniques. I have a great audio file from a CBT therapist and prof at school, but it's too large to attach.