h2s
11-28-2012, 03:12 PM
Iron Kitchen: Soy Mustard Salmon
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
284
Ingredients:
283
1 Tsp Sweet Serum
1 Tsp dijon mustard
1 Tbsp soy sauce
1/2 Tsp ginger
4-5oz salmon fillet
Recipe Instructions:
282
Mix the dijon, soy sauce, ginger and Sweet Serum (http://www.primordialperformance.com/store/sweet-serum.html) into a small mixing dish and stir until smooth
Pour the glaze over top the salmon in a small sautee pan
Cook in the oven at 350 degrees for 10 minutes. Pull the salmon out every 3 minutes and use a spoon to ladel the sauce over the top
281
Nutritional Facts:
Calories - 263
Fat - 15g
Carbs - 2
Fiber - 0
Protein - 28g
ŠEric Potratz, All Rights Reserved
Reprinted with Permission
284
Ingredients:
283
1 Tsp Sweet Serum
1 Tsp dijon mustard
1 Tbsp soy sauce
1/2 Tsp ginger
4-5oz salmon fillet
Recipe Instructions:
282
Mix the dijon, soy sauce, ginger and Sweet Serum (http://www.primordialperformance.com/store/sweet-serum.html) into a small mixing dish and stir until smooth
Pour the glaze over top the salmon in a small sautee pan
Cook in the oven at 350 degrees for 10 minutes. Pull the salmon out every 3 minutes and use a spoon to ladel the sauce over the top
281
Nutritional Facts:
Calories - 263
Fat - 15g
Carbs - 2
Fiber - 0
Protein - 28g