Headaches after increasing my exercise

[Benq123]

Anyone else experience this?
I also gets these for a couple days after a set back.
Reckon I decrease the exercise or push through?
Also any natural methods you found helped with this if you experienced it?

Cheers

[jacknap]

I have a head pressure which hasn't gone away at all yet. not exactly a headache though.

I would take it easy on things that aggravate it to be safe. I would have a problem in my lower right abs when I first started sprinting to hard but it went away but i took it easy on anything that aggravates it.

[Benq123]

I have a head pressure which hasn't gone away at all yet. not exactly a headache though.

I would take it easy on things that aggravate it to be safe. I would have a problem in my lower right abs when I first started sprinting to hard but it went away but i took it easy on anything that aggravates it.

Head pressure is a good way to describe it actually.
Thanks for the input man

[jacknap]

I believe cd back in PH that his fast/cleanse cured his head pressure so hopefuly it will do it for me too.

[9757895]

I believe cd back in PH that his fast/cleanse cured his head pressure so hopefuly it will do it for me too.

I had the constant head pressure for the first couple years after crashing. I've spoke to a handful of people that had it too. Can't remember exactly what cured it but it did go away.

[jacknap]

I had the constant head pressure for the first couple years after crashing. I've spoke to a handful of people that had it too. Can't remember exactly what cured it but it did go away.

nice, how are you doing now recovery wise? for me the head pressure is a finger length behind my right eye.

[Cdsnuts]

I forgot about that miserable time....but yeah, I had hella head pressure all the time. Felt like this dull, pressurized, achey feeling IN my brain. It made thinking and concentration difficult to impossible.