Shilajit + Ubiquonol

[basementdweller]

So far I've found Shilajit resin to be the most powerful herb for me. I have also been taking ubiquonol (active CoQ10) every morning. The few days I went without ubiquonol I definitely feel like I didn't respond as strongly to shilajit (still good though). Then I happened to stumble across some articles including one on Lost empire herbs. CoQ10 has actually been proven to increase the effectiveness of shilajit and vice versa.

Shilajit Boosts CoQ10 | Life Extension (http://www.lifeextension.com/magazine/2016/2/shilajit-boosts-coq10-efficiency/page-01)

Experiments in CoQ-10 and Shilajit - Lost Empire Herbs (https://lostempireherbs.com/experiments-coq-10-shilajit/)