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View Full Version : need cleaver ways of using waxy maize hdp



BananaClip
12-06-2012, 12:20 PM
so i got some bulk waxy maize hdp, i read a study that it actually increases energy expenditure
so far the only time i use it is after a workout. i usually mix roughly 20g with 40-50g protein in 14-16oz water.
it gives a thick consistency, a little like casein.

im hoping you guys have clever ways of using this starch other than mixing it with h2o+protein
i was thinking maybe protein bars, or pancakes or something.