Omega 3’s - bad to take while on protocol?

[LetsGo]

I’m in a downswing and I’m not sure if it’s from taking Omega 3 supplements, which are supposed to be healthy in general. I’ve binned them in the past, but I’m not sure if they inhibit DHT / if they need to be avoided while we’re recovering. Thanks.

[lastnoirking87]

If I'm not mistaken (I've read countless threads over the last few weeks, so memory gets a little construed sometimes), I believe I recall CD saying in a comment to use fish oil supplements every day at first and then to work down to every other day. Someone correct me if I'm wrong on that. What I do recall clearly was that Maxout was taking fish oil every other day throughout his recovery. I myself have been doing every other day.

[Zonz]

Honestly as long as you're eating fish and nuts there should be no reason to take them.

[Cdsnuts]

I’m in a downswing and I’m not sure if it’s from taking Omega 3 supplements, which are supposed to be healthy in general. I’ve binned them in the past, but I’m not sure if they inhibit DHT / if they need to be avoided while we’re recovering. Thanks.

They are not bad, per se, but their use should be limited. I highly doubt they caused your downswing.