Insulin increasing fat burning?

[BBG]

Apparently insulin causes fat brown cells to release heat:

Insulin Causes Hyperthermia by Direct Inhibition of Warm-Sensitive Neurons (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797943/)

And I'm too tired to finish my thoughts on this, but I bet carbless post workouts rely on this mechanism to some extent...

[Jack O'Neill]

Apparently insulin causes fat brown cells to release heat:

Insulin Causes Hyperthermia by Direct Inhibition of Warm-Sensitive Neurons (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797943/)

And I'm too tired to finish my thoughts on this, but I bet carbless post workouts rely on this mechanism to some extent...

There's normally an insulin peak after workout (when you eat carbs) but we are insulin resistant in the beginning of the night (source: Kiefer in Carb Backloading protocol book)

[Rodja]

There's very little BAT in an adult.

[Jack O'Neill]

There's very little BAT in an adult.

?

What does it means ? (Sorry I'm french :rolleyes: )

[Rodja]

?

What does it means ? (Sorry I'm french :rolleyes: )

Brown Adipose Tissue

[Jack O'Neill]

Brown Adipose Tissue

Agree with you.

[Scope75]

What they do to mice is amazing!!
Implanting things in there brain and stuff like that is damn cool.

[Matt Porter]

There's normally an insulin peak after workout (when you eat carbs) but we are insulin resistant in the beginning of the night (source: Kiefer in Carb Backloading protocol book)

Kiefer and his CBL craze....

You eat carbs post workout.....nothing to outta this world.

I think super husky guys will do well organizing carbs to post workout, but efficient individuals (from a metabolic stand-point)

Will GET lean and STAY lean eating carbs just about any time...

-Matt