How I recovered a libido from pfs

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Long walks
Zinc
Vitd3
Sunshine exposure
Low stress


From all that I had no brain fog if note, no anhedonia, NORMAL GENITALS

Mistakes I made

No gym, but dumb bells gave me muscles
No specialist visit as trt would have worked or HCG

WORKING UNOAID LABOUR WITH DIRTY IRABGE BASATRDS FIR UVER TWI YEARS SHOUKD AHVE WALKED AFTER SIX MONTHS

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I have been murdered man

I took quetiapine in 2019

I stopped going in propecia help because my identity got exposed

Inshoukd have said it here and asked for advice

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Maybe I felt too vulnerable to post it here with the Nietzschean superman shite

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You gotta do this you gotta do that