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Ironbar
03-08-2013, 07:44 PM
Hey all. New to the forum wanted to introduce myself. I've been training for about 15 years. Beginning stats were: 6', 165 lbs. current 6' 205lbs about 8-10%bf. my biggest was 235lbs, 8%bf. I'm currently coming back from a back injury not related training. The injury had me out of the gym for about 15 months and I'm down about 20 lbs. ive run 5 AAS cycles over the years. looking forward to learning from the vets and sharing what I've learned over the years.

DJM
03-08-2013, 07:59 PM
welcome
alot of smart guys here

longBallLima
03-08-2013, 08:42 PM
Welcome!

USN HM 350Z
03-08-2013, 08:53 PM
welcome man. Make sure to posts some pictures for Nate and weekend :p

burlyman30
03-08-2013, 09:15 PM
Welcome to the forum!