View Full Version : Thermogenics/fat burners
Swolesaurus
04-09-2013, 10:48 PM
So summer is right around the corner, which means a lot of us are going to try to shed some body fat over the next few months. I just wanted to get some opinions on thermogenics/fat burners. I've used a few different ones in the past with mixed results. I know that diet and training are by far the most important factors, but I just want to get some feed back on these type of supplements. What are your experiences with them? Any in particular that you'd recommend? Or are they just a waste of money?
SoCal-Nutrition
04-09-2013, 11:19 PM
I'm not big on stims...I love DCP!
burlyman30
04-09-2013, 11:35 PM
ECA does it's job very well.
Swolesaurus
04-09-2013, 11:37 PM
ECA does it's job very well.
So I've heard. Unfortunately, I don't know where to get Ephedra. I was thinking more along the lines of OTC supplements.
burlyman30
04-09-2013, 11:41 PM
I can't tell you where to find it, but Google can...
pman42
04-10-2013, 12:06 AM
ephedrine is available in most states in OTC congestion remedies. you may have to show ID and there may be a limit.
but yeah, ECA is pretty effective. i don't see a need for anything else. start with some green tea and yerba mate and high-intensity cardio
Swolesaurus
04-10-2013, 11:22 PM
What would be an effective does? To give you an idea, right now I'm 175lbs and around 10% bf.
pman42
04-11-2013, 10:09 AM
i believe the dose is 25mg with a full aspirin tablet and around 200mg caffeine. some repeat this dose again, but assess your tolerance
I can't tell you where to find it, but Google can...
canada ;)
Coolazice
04-11-2013, 10:26 AM
canada ;)
The companies selling ephedrine are having a little more trouble shipping across the border these days, from what I read.
dont buy from a company ;)
Coolazice
04-11-2013, 10:36 AM
dont buy from a company ;)
See, Canada still has a couple things going for it. ;) Is meth much of a problem up your way?
See, Canada still has a couple things going for it. ;) Is meth much of a problem up your way?
here eph legal, aas easy to get and very legit, but ordering protein from us sucks sh wise
meth lol walter white!
Coolazice
04-11-2013, 10:56 AM
here eph legal, aas easy to get and very legit, but ordering protein from us sucks sh wise
meth lol walter white!
I had to Google Walter White since I don't have cable. :o Breaking Bad sounds like it might be an interesting, so maybe I'll check it out.
longBallLima
04-11-2013, 11:32 AM
I had to Google Walter White since I don't have cable. :o Breaking Bad sounds like it might be an interesting, so maybe I'll check it out.
doeetnao!!!!
Coolazice
04-11-2013, 11:39 AM
doeetnao!!!!
Could you please translate this?
Fat Bill Dwyer
04-11-2013, 11:54 AM
Do it now!
Coolazice
04-11-2013, 12:02 PM
Do it now!
Oh. lol I'm not doing a very good job of keeping up with internet lingo these days. In my defense, it didn't show up in the first 2 pages of the Google search I did either.
weekend
04-11-2013, 12:43 PM
jeez cool, you live under a rock or something?
That wasn't Internet lingo lol all you had to do was try to say it out loud in your head
Coolazice
04-11-2013, 01:08 PM
jeez cool, you live under a rock or something?
That wasn't Internet lingo lol all you had to do was try to say it out loud in your head
Yes, apparently I do. I'm sure I'm not the only one who wouldn't have understood, had I not asked though.
Yes, apparently I do. I'm sure I'm not the only one who wouldn't have understood, had I not asked though.
just fkn download or netflix breaking bad
really really good
nate3993
04-11-2013, 01:24 PM
just fkn download or netflix breaking bad
really really good
one of the best ever! can't wait fot the new season
Swolesaurus
04-11-2013, 01:41 PM
I'm so glad my thread inspired a conversation about how awesome Breaking Bad is, lol
longBallLima
04-11-2013, 01:55 PM
I'm so glad my thread inspired a conversation about how awesome Breaking Bad is, lol
you should, anything that inspires a breaking bad conversation is gold
last fucking half season :( why oh why
nate3993
04-11-2013, 03:02 PM
you should, anything that inspires a breaking bad conversation is gold
last fucking half season :( why oh why
much rather them end on a high note instead of dragging out the series. although this whole breaking last season in 2 was annoying.
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