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Threads 2741 to 2760 of 2768

Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

  1. lifting straps?

    Started by weekend, 05-30-2013
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 9,451
    olddawg
    06-16-2013 Go to last post

  2. Need good routine/book/course

    Started by pman42, 05-28-2013
    • Replies: 3
    • Views: 2,272
    sandman
    05-29-2013 Go to last post

  3. Size or Strength?

    Started by Cdsnuts, 05-24-2013
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,252
    O_RYAN_007
    05-28-2013 Go to last post

  4. Lat pull downs vs pull ups

    Started by Cdsnuts, 05-20-2013
    4 Pages •
    1 2 3 4
    • Replies: 35
    • Views: 9,579
    Cobalt
    05-23-2013 Go to last post

  5. Smolov Opinions

    Started by campcoll88, 05-14-2013
    • Replies: 0
    • Views: 1,690
    campcoll88
    05-14-2013 Go to last post

  6. Help me design a leg routine!!

    Started by pman42, 05-01-2013
    2 Pages •
    1 2
    • Replies: 13
    • Views: 4,776
    burlyman30
    05-12-2013 Go to last post

  7. Bench Press: Limiting Factors?

    Started by Grape Ape, 04-29-2013
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 13,661
    burlyman30
    05-02-2013 Go to last post

  8. Squat technique

    Started by JM1000, 04-25-2013
    • Replies: 3
    • Views: 2,295
    Dcabedo
    04-26-2013 Go to last post

  9. Cardio or Caloric Deficit by Diet

    Started by Sperwer, 02-11-2013
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,309
    Fat Bill Dwyer
    04-19-2013 Go to last post

  10. P90x entirely different than I envisioned it

    Started by Freepressright, 03-28-2013
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 11,936
    Freepressright
    04-18-2013 Go to last post

  11. Pre Workout Static Stretching

    Started by josh, 12-14-2012
    • Replies: 8
    • Views: 3,145
    Grape Ape
    04-18-2013 Go to last post

  12. Different routines...

    Started by AresTS, 11-05-2012
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 14,699
    Alex
    04-18-2013 Go to last post

  13. Interesting Leg Exercise

    Started by h2s, 11-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,954
    weekend
    04-18-2013 Go to last post

  14. 5/3/1 assistance work

    Started by Macdon1588, 04-08-2013
    • Replies: 3
    • Views: 1,921
    Sorrow
    04-08-2013 Go to last post

  15. Lower volume/ Higher volume workouts

    Started by JM1000, 04-05-2013
    • Replies: 9
    • Views: 3,141
    burlyman30
    04-07-2013 Go to last post

  16. Lats, lats and more lats

    Started by Cobalt, 12-12-2012
    4 Pages •
    1 2 3 4
    • Replies: 38
    • Views: 10,361
    O_RYAN_007
    04-04-2013 Go to last post

  17. Brutal leg workout/vaillant sharts at elitefts

    Started by DJM, 04-02-2013
    • Replies: 2
    • Views: 2,156
    O_RYAN_007
    04-02-2013 Go to last post

  18. DC Training?

    Started by SoCal-Nutrition, 03-12-2013
    • Replies: 2
    • Views: 2,191
    Fat Bill Dwyer
    03-22-2013 Go to last post

  19. For those that buy into the one-hour rule

    Started by Rodja, 02-26-2013
    7 Pages •
    1 2 3 4 5 6 7
    • Replies: 66
    • Views: 18,734
    Jiigzz
    03-19-2013 Go to last post

  20. Muthafucka big ass arms

    Started by DJM, 03-05-2013
    4 Pages •
    1 2 3 4
    • Replies: 31
    • Views: 10,002
    HIXX504
    03-08-2013 Go to last post

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