Page 2 of 3 FirstFirst 123 LastLast
Threads 21 to 40 of 57

Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

    • Replies: 3
    • Views: 5,541
    07-05-2013 Go to last post
  1. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 2,232
    07-05-2013 Go to last post
  2. Bicep Secret

    Started by olddawg, 06-20-2013
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 13,113
    06-28-2013 Go to last post
    • Replies: 2
    • Views: 2,376
    06-28-2013 Go to last post
  3. lifting straps?

    Started by weekend, 05-30-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,864
    06-16-2013 Go to last post
  4. Need good routine/book/course

    Started by pman42, 05-28-2013
    • Replies: 3
    • Views: 2,102
    05-29-2013 Go to last post
  5. Size or Strength?

    Started by Cdsnuts, 05-24-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,690
    05-28-2013 Go to last post
  6. Lat pull downs vs pull ups

    Started by Cdsnuts, 05-20-2013
    4 Pages
    1 2 3 4
    • Replies: 35
    • Views: 8,585
    05-23-2013 Go to last post
    • Replies: 0
    • Views: 1,454
    05-18-2013 Go to last post
  7. Smolov Opinions

    Started by campcoll88, 05-14-2013
    • Replies: 0
    • Views: 1,553
    05-14-2013 Go to last post
  8. Help me design a leg routine!!

    Started by pman42, 05-01-2013
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,351
    05-12-2013 Go to last post
  9. Routine for a young boy 15

    Started by Jack O'Neill, 05-10-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,765
    05-12-2013 Go to last post
  10. Bench Press: Limiting Factors?

    Started by Grape Ape, 04-29-2013
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 12,150
    05-02-2013 Go to last post
  11. Elite Fitness Safety Squat bar

    Started by Macdon1588, 04-30-2013
    • Replies: 2
    • Views: 1,988
    04-30-2013 Go to last post
  12. Squat technique

    Started by JM1000, 04-25-2013
    • Replies: 3
    • Views: 1,964
    04-26-2013 Go to last post
  13. Cardio or Caloric Deficit by Diet

    Started by Sperwer, 02-11-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,841
    04-19-2013 Go to last post
  14. P90x entirely different than I envisioned it

    Started by Freepressright, 03-28-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 11,407
    04-18-2013 Go to last post
  15. Pre Workout Static Stretching

    Started by josh, 12-14-2012
    • Replies: 8
    • Views: 2,696
    04-18-2013 Go to last post
  16. Different routines...

    Started by AresTS, 11-05-2012
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 13,028
    04-18-2013 Go to last post
  17. Interesting Leg Exercise

    Started by h2s, 11-13-2012
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,875
    04-18-2013 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •