Page 2 of 3 FirstFirst 123 LastLast
Threads 21 to 40 of 57

Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

    • Replies: 3
    • Views: 2,431
    07-05-2013 Go to last post
  1. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 1,611
    07-05-2013 Go to last post
  2. Bicep Secret

    Started by olddawg, 06-20-2013
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 9,011
    06-28-2013 Go to last post
    • Replies: 2
    • Views: 1,768
    06-28-2013 Go to last post
  3. lifting straps?

    Started by weekend, 05-30-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,376
    06-16-2013 Go to last post
  4. Need good routine/book/course

    Started by pman42, 05-28-2013
    • Replies: 3
    • Views: 1,411
    05-29-2013 Go to last post
  5. Size or Strength?

    Started by Cdsnuts, 05-24-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,269
    05-28-2013 Go to last post
  6. Lat pull downs vs pull ups

    Started by Cdsnuts, 05-20-2013
    4 Pages
    1 2 3 4
    • Replies: 35
    • Views: 5,983
    05-23-2013 Go to last post
    • Replies: 0
    • Views: 958
    05-18-2013 Go to last post
  7. Smolov Opinions

    Started by campcoll88, 05-14-2013
    • Replies: 0
    • Views: 1,047
    05-14-2013 Go to last post
  8. Help me design a leg routine!!

    Started by pman42, 05-01-2013
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,004
    05-12-2013 Go to last post
  9. Routine for a young boy 15

    Started by Jack O'Neill, 05-10-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,319
    05-12-2013 Go to last post
  10. Bench Press: Limiting Factors?

    Started by Grape Ape, 04-29-2013
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 8,536
    05-02-2013 Go to last post
  11. Elite Fitness Safety Squat bar

    Started by Macdon1588, 04-30-2013
    • Replies: 2
    • Views: 1,380
    04-30-2013 Go to last post
  12. Squat technique

    Started by JM1000, 04-25-2013
    • Replies: 3
    • Views: 1,368
    04-26-2013 Go to last post
  13. Cardio or Caloric Deficit by Diet

    Started by Sperwer, 02-11-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,319
    04-19-2013 Go to last post
  14. P90x entirely different than I envisioned it

    Started by Freepressright, 03-28-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 5,604
    04-18-2013 Go to last post
  15. Pre Workout Static Stretching

    Started by josh, 12-14-2012
    • Replies: 8
    • Views: 1,802
    04-18-2013 Go to last post
  16. Different routines...

    Started by AresTS, 11-05-2012
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 8,994
    04-18-2013 Go to last post
  17. Interesting Leg Exercise

    Started by h2s, 11-13-2012
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,607
    04-18-2013 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •