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Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

  1. What's your current split

    Started by SoCal-Nutrition, 06-24-2016
    • Replies: 2
    • Views: 1,150
    07-07-2016 Go to last post
  2. AM or PM workout? Your preference?

    Started by Freepressright, 06-30-2014
    2 Pages
    1 2
    • Replies: 16
    • Views: 914
    03-21-2016 Go to last post
  3. how does my routine look?

    Started by xxiv, 06-28-2013
    • Replies: 5
    • Views: 449
    03-21-2016 Go to last post
  4. Bicep excercise to strengthen pulling power

    Started by Rulk, 12-12-2012
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 971
    01-14-2016 Go to last post
  5. So what do you do when you get to the gym?

    Started by burlyman30, 05-18-2013
    2 Pages
    1 2
    • Replies: 11
    • Views: 803
    01-14-2016 Go to last post
  6. Technique Check Thread

    Started by Rodja, 11-05-2012
    6 Pages
    1 2 3 4 5 6
    • Replies: 57
    • Views: 3,428
    06-27-2015 Go to last post
  7. decent dip bar

    Started by weekend, 12-02-2014
    • Replies: 1
    • Views: 508
    12-05-2014 Go to last post
    • Replies: 6
    • Views: 910
    09-12-2014 Go to last post
  8. Opinions on this "routine"?

    Started by Enuke65, 08-18-2014
    • Replies: 2
    • Views: 324
    09-12-2014 Go to last post
  9. How long do you take?

    Started by Strong_Guy, 08-14-2014
    • Replies: 3
    • Views: 369
    08-15-2014 Go to last post
    • Replies: 1
    • Views: 339
    06-26-2014 Go to last post
  10. Possible to retrain muscle fibers?

    Started by LBC-83, 11-06-2013
    • Replies: 2
    • Views: 391
    11-07-2013 Go to last post
  11. Forearms?!

    Started by Cobalt, 10-16-2013
    • Replies: 8
    • Views: 387
    10-17-2013 Go to last post
  12. occlusion training

    Started by longBallLima, 09-20-2013
    • Replies: 2
    • Views: 452
    09-20-2013 Go to last post
  13. Body Symmetry Issues

    Started by Grape Ape, 06-17-2013
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 1,948
    07-08-2013 Go to last post
    • Replies: 3
    • Views: 745
    07-05-2013 Go to last post
  14. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 378
    07-05-2013 Go to last post
  15. Bicep Secret

    Started by olddawg, 06-20-2013
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 2,292
    06-28-2013 Go to last post
    • Replies: 2
    • Views: 659
    06-28-2013 Go to last post
  16. lifting straps?

    Started by weekend, 05-30-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,254
    06-16-2013 Go to last post

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