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Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

  1. Different routines...

    Started by AresTS, 11-05-2012
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 13,028
    04-18-2013 Go to last post
  2. Workout length?

    Started by Benq123, 07-27-2019
    2 Pages
    1 2
    • Replies: 15
    • Views: 9,684
    08-07-2019 Go to last post
  3. Sprinting - Injury prevention

    Started by Benq123, 08-05-2019
    2 Pages
    1 2
    • Replies: 12
    • Views: 31,140
    09-13-2019 Go to last post
    • Replies: 1
    • Views: 33,522
    04-08-2023 Go to last post
  4. So what do you do when you get to the gym?

    Started by burlyman30, 05-18-2013
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,361
    01-14-2016 Go to last post
  5. Occlusion Training

    Started by campcoll88, 02-25-2013
    • Replies: 1
    • Views: 1,729
    02-25-2013 Go to last post
  6. Smolov Opinions

    Started by campcoll88, 05-14-2013
    • Replies: 0
    • Views: 1,553
    05-14-2013 Go to last post
    • Replies: 0
    • Views: 1,454
    05-18-2013 Go to last post
  7. Size or Strength?

    Started by Cdsnuts, 05-24-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,690
    05-28-2013 Go to last post
  8. Lat pull downs vs pull ups

    Started by Cdsnuts, 05-20-2013
    4 Pages
    1 2 3 4
    • Replies: 35
    • Views: 8,585
    05-23-2013 Go to last post
  9. Lats, lats and more lats

    Started by Cobalt, 12-12-2012
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 9,215
    04-04-2013 Go to last post
  10. Forearms?!

    Started by Cobalt, 10-16-2013
    • Replies: 8
    • Views: 5,158
    10-17-2013 Go to last post
  11. Lockouts for bigger bench

    Started by Dcabedo, 03-16-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,422
    03-18-2013 Go to last post
  12. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 2,235
    07-05-2013 Go to last post
  13. Muthafucka big ass arms

    Started by DJM, 03-05-2013
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 9,062
    03-08-2013 Go to last post
    • Replies: 2
    • Views: 1,924
    04-02-2013 Go to last post
  14. Opinions on this "routine"?

    Started by Enuke65, 08-18-2014
    • Replies: 2
    • Views: 4,316
    09-12-2014 Go to last post
    • Replies: 2
    • Views: 2,379
    06-28-2013 Go to last post
  15. P90x entirely different than I envisioned it

    Started by Freepressright, 03-28-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 11,407
    04-18-2013 Go to last post
  16. AM or PM workout? Your preference?

    Started by Freepressright, 06-30-2014
    2 Pages
    1 2
    • Replies: 18
    • Views: 35,358
    08-25-2018 Go to last post

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