Page 1 of 3 123 LastLast
Threads 1 to 20 of 57

Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

  1. Different routines...

    Started by AresTS, 11-05-2012
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 13,144
    Alex
    04-18-2013 Go to last post

  2. Workout length?

    Started by Benq123, 07-27-2019
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,087
    Cdsnuts
    08-07-2019 Go to last post

  3. Sprinting - Injury prevention

    Started by Benq123, 08-05-2019
    2 Pages •
    1 2
    • Replies: 12
    • Views: 31,879
    Cdsnuts
    09-13-2019 Go to last post

  4. can we train while doing the juice cleanse?

    Started by BetterMan, 02-10-2019
    • Replies: 1
    • Views: 33,942
    Richardwilliam
    04-08-2023 Go to last post

  5. So what do you do when you get to the gym?

    Started by burlyman30, 05-18-2013
    2 Pages •
    1 2
    • Replies: 11
    • Views: 8,741
    DarrylSpiers
    01-14-2016 Go to last post

  6. Occlusion Training

    Started by campcoll88, 02-25-2013
    • Replies: 1
    • Views: 1,741
    burlyman30
    02-25-2013 Go to last post

  7. Smolov Opinions

    Started by campcoll88, 05-14-2013
    • Replies: 0
    • Views: 1,565
    campcoll88
    05-14-2013 Go to last post

  8. Split Routine or one muscle group at a time?

    Started by Cdsnuts, 05-18-2013
    • Replies: 0
    • Views: 1,473
    Cdsnuts
    05-18-2013 Go to last post

  9. Size or Strength?

    Started by Cdsnuts, 05-24-2013
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,726
    O_RYAN_007
    05-28-2013 Go to last post

  10. Lat pull downs vs pull ups

    Started by Cdsnuts, 05-20-2013
    4 Pages •
    1 2 3 4
    • Replies: 35
    • Views: 8,693
    Cobalt
    05-23-2013 Go to last post

  11. Lats, lats and more lats

    Started by Cobalt, 12-12-2012
    4 Pages •
    1 2 3 4
    • Replies: 38
    • Views: 9,292
    O_RYAN_007
    04-04-2013 Go to last post

  12. Forearms?!

    Started by Cobalt, 10-16-2013
    • Replies: 8
    • Views: 5,424
    Cobalt
    10-17-2013 Go to last post

  13. Lockouts for bigger bench

    Started by Dcabedo, 03-16-2013
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,440
    Sorrow
    03-18-2013 Go to last post

  14. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 2,351
    Dcabedo
    07-05-2013 Go to last post

  15. Muthafucka big ass arms

    Started by DJM, 03-05-2013
    4 Pages •
    1 2 3 4
    • Replies: 31
    • Views: 9,112
    HIXX504
    03-08-2013 Go to last post

  16. Brutal leg workout/vaillant sharts at elitefts

    Started by DJM, 04-02-2013
    • Replies: 2
    • Views: 1,941
    O_RYAN_007
    04-02-2013 Go to last post

  17. Opinions on this "routine"?

    Started by Enuke65, 08-18-2014
    • Replies: 2
    • Views: 4,583
    RonaldoAllen
    09-12-2014 Go to last post

  18. Any thoughts on "Beyond 5/3/1"?

    Started by Fat Bill Dwyer, 06-27-2013
    • Replies: 2
    • Views: 2,458
    Fat Bill Dwyer
    06-28-2013 Go to last post

  19. P90x entirely different than I envisioned it

    Started by Freepressright, 03-28-2013
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 11,439
    Freepressright
    04-18-2013 Go to last post

  20. AM or PM workout? Your preference?

    Started by Freepressright, 06-30-2014
    2 Pages •
    1 2
    • Replies: 18
    • Views: 36,091
    CSM25
    08-25-2018 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules