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Forum: Diet and Nutrition

This forum is for the discussion of diet theories, personal diets, and micro and macro nutrients.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Basic Nutrition advice for losing fat

    Started by BBG, 12-01-2012
    • Replies: 0
    • Views: 2,511
    BBG
    12-01-2012 Go to last post

  3. Sticky Thread Sticky: Basic Nutrition Advice for Bulking

    Started by Eden, 11-10-2012
    • Replies: 4
    • Views: 4,300
    Jimbuick
    11-13-2012 Go to last post

  4. Sticky Thread Sticky: Archive of Nutritional Articles by Ken Hess

    Started by h2s, 12-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,011
    h2s
    12-13-2012 Go to last post

  5.   Normal Threads  

  1. Govt Run Amuck - Again

    Started by Sperwer, 10-31-2013
    • Replies: 1
    • Views: 1,413
    nate3993
    11-12-2013 Go to last post

  2. Caloric Restriction and Delayed Onset Aging

    Started by Sperwer, 09-04-2013
    • Replies: 1
    • Views: 1,563
    Anelo
    11-28-2013 Go to last post

  3. Avoid Carbs and Stimulate Amino Acids Uptake

    Started by h2s, 11-20-2012
    • Replies: 2
    • Views: 1,796
    Cobalt
    11-21-2012 Go to last post

  4. What is "GI"

    Started by h2s, 11-28-2012
    • Replies: 2
    • Views: 1,711
    h2s
    11-28-2012 Go to last post

  5. How to eat to hit 300lb at 6'1" - Dallas McCarver Diet

    Started by BBG, 12-01-2012
    • Replies: 2
    • Views: 5,483
    O_RYAN_007
    12-01-2012 Go to last post

  6. Is there a maximal anabolic response to protein intake with a meal?

    Started by josh, 02-02-2013
    • Replies: 2
    • Views: 2,339
    Sperwer
    02-03-2013 Go to last post

  7. A New Look at Nutrient Timing and Circadian Rythym

    Started by Sperwer, 02-11-2013
    • Replies: 2
    • Views: 1,498
    ctAL
    02-13-2013 Go to last post

  8. No wheat or milk for FPR, heartburn gone

    Started by Freepressright, 07-19-2013
    • Replies: 2
    • Views: 1,936
    Anelo
    11-30-2013 Go to last post

  9. Favorite Protein Shake/Smoothie Recipes?

    Started by Spank, 01-12-2015
    • Replies: 2
    • Views: 3,035
    Strong_Guy
    01-12-2015 Go to last post

  10. Low Stomach Acid: A Vicious Cycle

    Started by Jelisej, 06-10-2013
    • Replies: 2
    • Views: 12,796
    watsonwillam
    12-06-2018 Go to last post

  11. DIM & Broccoli

    Started by Luca, 08-13-2016
    • Replies: 2
    • Views: 13,272
    Luca
    08-14-2016 Go to last post

  12. Question about polyphenols, almonds and cocoa

    Started by Salvatore, 01-09-2022
    • Replies: 2
    • Views: 2,767
    Richardwilliam
    04-08-2023 Go to last post

  13. Body Opus

    Started by Sperwer, 06-18-2013
    • Replies: 3
    • Views: 1,935
    Jack O'Neill
    06-18-2013 Go to last post

  14. Anyone doing Intermittent Fasting (IF)

    Started by SoCal-Nutrition, 07-14-2017
    • Replies: 3
    • Views: 3,887
    watsonwillam
    12-05-2018 Go to last post

  15. who likes spicy stuff?

    Started by pman42, 12-18-2012
    • Replies: 4
    • Views: 1,589
    Scope75
    12-18-2012 Go to last post

  16. Low-carbohydrate-diet and no correlation to risk of coronary heart disease

    Started by josh, 12-26-2012
    • Replies: 4
    • Views: 1,547
    markam
    12-27-2012 Go to last post

  17. Here's some help for those of us bad at macros!

    Started by tallstraw, 06-18-2014
    • Replies: 4
    • Views: 1,905
    tallstraw
    06-19-2014 Go to last post

  18. Eating too much beef heart?

    Started by BBG, 03-29-2014
    • Replies: 4
    • Views: 2,138
    pettit184
    09-12-2014 Go to last post

  19. Largest U.S. pork producer being sold to China

    Started by Cdsnuts, 06-17-2013
    • Replies: 4
    • Views: 1,987
    O_RYAN_007
    06-17-2013 Go to last post

  20. IIFYM / Flexible Eating

    Started by longBallLima, 07-12-2013
    • Replies: 4
    • Views: 2,256
    longBallLima
    07-13-2013 Go to last post

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