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Forum: Diet and Nutrition

This forum is for the discussion of diet theories, personal diets, and micro and macro nutrients.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Archive of Nutritional Articles by Ken Hess

    Started by h2s, 12-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,036
    h2s
    12-13-2012 Go to last post

  3. Sticky Thread Sticky: Basic Nutrition Advice for Bulking

    Started by Eden, 11-10-2012
    • Replies: 4
    • Views: 4,312
    Jimbuick
    11-13-2012 Go to last post

  4. Sticky Thread Sticky: Basic Nutrition advice for losing fat

    Started by BBG, 12-01-2012
    • Replies: 0
    • Views: 2,525
    BBG
    12-01-2012 Go to last post

  5.   Normal Threads  

  1. Natural News

    Started by longBallLima, 02-19-2014
    2 Pages •
    1 2
    • Replies: 19
    • Views: 5,561
    pman42
    05-27-2014 Go to last post

  2. IIFYM / Flexible Eating

    Started by longBallLima, 07-12-2013
    • Replies: 4
    • Views: 2,262
    longBallLima
    07-13-2013 Go to last post

  3. Article on Saurated Fats

    Started by LBC-83, 10-23-2013
    • Replies: 0
    • Views: 1,470
    LBC-83
    10-23-2013 Go to last post

  4. Herbivores eat low carb, moderate protein and high fat

    Started by josh, 12-26-2012
    • Replies: 5
    • Views: 2,516
    Jiigzz
    03-19-2013 Go to last post

  5. Low-carbohydrate-diet and no correlation to risk of coronary heart disease

    Started by josh, 12-26-2012
    • Replies: 4
    • Views: 1,554
    markam
    12-27-2012 Go to last post

  6. Is there a maximal anabolic response to protein intake with a meal?

    Started by josh, 02-02-2013
    • Replies: 2
    • Views: 2,352
    Sperwer
    02-03-2013 Go to last post

  7. Advice before starting a 14 day juice feast

    Started by joelander, 02-18-2019
    • Replies: 0
    • Views: 83,822
    joelander
    02-18-2019 Go to last post

  8. Protein timing and its effects on muscular hypertrophy and strength in weightlifting

    Started by Jelisej, 06-08-2013
    2 Pages •
    1 2
    • Replies: 14
    • Views: 4,273
    burlyman30
    06-14-2013 Go to last post

  9. Gut friendly recipes

    Started by Jelisej, 06-08-2013
    • Replies: 0
    • Views: 1,589
    Jelisej
    06-08-2013 Go to last post

  10. Low Stomach Acid: A Vicious Cycle

    Started by Jelisej, 06-10-2013
    • Replies: 2
    • Views: 12,836
    watsonwillam
    12-06-2018 Go to last post

  11. Hydration, effect on motor skills and strenght

    Started by Jelisej, 08-04-2013
    • Replies: 1
    • Views: 1,658
    Anelo
    11-28-2013 Go to last post

  12. The 5/2 Fat Loss Diet for lifters

    Started by Jack O'Neill, 11-04-2013
    • Replies: 8
    • Views: 3,526
    Jack O'Neill
    11-29-2013 Go to last post

  13. Stay fit, while traveling.

    Started by Hydin, 03-04-2013
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,543
    RonaldoAllen
    09-12-2014 Go to last post

  14. Bulletproof Coffee - what is in yours ?

    Started by Haritec, 11-28-2013
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,571
    Scope75
    11-29-2013 Go to last post

  15. Macronutrient ratios ??

    Started by Haritec, 06-08-2013
    • Replies: 0
    • Views: 1,504
    Haritec
    06-08-2013 Go to last post

  16. Diet Philosophy

    Started by h2s, 11-18-2012
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 17
    • Views: 6,224
    Fat Bill Dwyer
    03-14-2013 Go to last post

  17. Carbohydrates Drive Up Cholesterol

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 1,452
    h2s
    11-20-2012 Go to last post

  18. Lectins in Peanuts Clog Arteries

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 2,676
    h2s
    11-20-2012 Go to last post

  19. Carbohydrates Negatively Effect Growth Hormone

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 1,482
    h2s
    11-20-2012 Go to last post

  20. Carbohydrates Can Cause Stiff Joints and Wrinkled Skin

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 1,445
    h2s
    11-20-2012 Go to last post

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