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Forum: Diet and Nutrition

This forum is for the discussion of diet theories, personal diets, and micro and macro nutrients.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Archive of Nutritional Articles by Ken Hess

    Started by h2s, 12-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,972
    h2s
    12-13-2012 Go to last post

  3. Sticky Thread Sticky: Basic Nutrition Advice for Bulking

    Started by Eden, 11-10-2012
    • Replies: 4
    • Views: 4,282
    Jimbuick
    11-13-2012 Go to last post

  4. Sticky Thread Sticky: Basic Nutrition advice for losing fat

    Started by BBG, 12-01-2012
    • Replies: 0
    • Views: 2,497
    BBG
    12-01-2012 Go to last post

  5.   Normal Threads  

  1. Stay fit, while traveling.

    Started by Hydin, 03-04-2013
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,490
    RonaldoAllen
    09-12-2014 Go to last post

  2. Who has been eating their Kimchi?

    Started by milehighguy, 06-26-2013
    2 Pages •
    1 2
    • Replies: 13
    • Views: 4,351
    milehighguy
    07-01-2013 Go to last post

  3. Article on "Stop Eating Wheat?"

    Started by Rulk, 12-15-2012
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,295
    Scope75
    12-16-2012 Go to last post

  4. Protein timing and its effects on muscular hypertrophy and strength in weightlifting

    Started by Jelisej, 06-08-2013
    2 Pages •
    1 2
    • Replies: 14
    • Views: 4,236
    burlyman30
    06-14-2013 Go to last post

  5. Meal Frequency

    Started by Sperwer, 07-31-2013
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,092
    NightRider
    03-13-2014 Go to last post

  6. Anyone doing Intermittent Fasting (IF)

    Started by SoCal-Nutrition, 07-14-2017
    • Replies: 3
    • Views: 3,866
    watsonwillam
    12-05-2018 Go to last post

  7. Power meals and foods for better performance

    Started by Rulk, 12-03-2012
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,860
    Broly
    04-07-2013 Go to last post

  8. Correcting a B12 deficiency is like getting your life back

    Started by Freepressright, 08-30-2013
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,679
    Haritec
    11-01-2013 Go to last post

  9. The 5/2 Fat Loss Diet for lifters

    Started by Jack O'Neill, 11-04-2013
    • Replies: 8
    • Views: 3,508
    Jack O'Neill
    11-29-2013 Go to last post

  10. Amazing diet advice, postwo and prebed

    Started by DJM, 01-03-2013
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,420
    Cobalt
    01-05-2013 Go to last post

  11. Quick and Dirty meals when you're in a rush

    Started by BBG, 12-01-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,170
    iron
    12-02-2012 Go to last post

  12. Road Food. What's your staple food or dish if you have one?

    Started by Bucks, 12-17-2012
    food, gear, road, travel
    • Replies: 9
    • Views: 3,138
    iron
    12-24-2012 Go to last post

  13. Frozen Fruits/ Veggies Nutrient Content

    Started by nate3993, 10-07-2013
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,017
    nate3993
    10-09-2013 Go to last post

  14. Favorite Protein Shake/Smoothie Recipes?

    Started by Spank, 01-12-2015
    • Replies: 2
    • Views: 3,015
    Strong_Guy
    01-12-2015 Go to last post

  15. Dairy and estrogens

    Started by English, 04-08-2016
    • Replies: 0
    • Views: 2,956
    English
    04-08-2016 Go to last post

  16. Seven Things You Need to Know About Carbs

    Started by DJM, 06-19-2013
    • Replies: 9
    • Views: 2,842
    milehighguy
    06-19-2013 Go to last post

  17. AquaBounty CEO Says GMO Salmon to be approved in 2013 (Help Stop by signing)

    Started by O_RYAN_007, 04-26-2013
    • Replies: 9
    • Views: 2,812
    Eden
    05-12-2013 Go to last post

  18. Lectins in Peanuts Clog Arteries

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 2,658
    h2s
    11-20-2012 Go to last post

  19. Joe Rogan Podcast on Nutrition and Supplements

    Started by Rulk, 12-15-2012
    • Replies: 6
    • Views: 2,615
    Rulk
    12-15-2012 Go to last post

  20. Question about polyphenols, almonds and cocoa

    Started by Salvatore, 01-09-2022
    • Replies: 2
    • Views: 2,590
    Richardwilliam
    04-08-2023 Go to last post

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