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Forum: Diet and Nutrition

This forum is for the discussion of diet theories, personal diets, and micro and macro nutrients.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Archive of Nutritional Articles by Ken Hess

    Started by h2s, 12-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,982
    h2s
    12-13-2012 Go to last post

  3. Sticky Thread Sticky: Basic Nutrition Advice for Bulking

    Started by Eden, 11-10-2012
    • Replies: 4
    • Views: 4,294
    Jimbuick
    11-13-2012 Go to last post

  4. Sticky Thread Sticky: Basic Nutrition advice for losing fat

    Started by BBG, 12-01-2012
    • Replies: 0
    • Views: 2,498
    BBG
    12-01-2012 Go to last post

  5.   Normal Threads  

  1. How to prevent diabetes

    Started by William3, 05-14-2016
    2 Pages •
    1 2
    • Replies: 13
    • Views: 33,938
    watsonwillam
    12-05-2018 Go to last post

  2. Started Full KETO!

    Started by weekend, 11-03-2014
    • Replies: 0
    • Views: 1,167
    weekend
    11-03-2014 Go to last post

  3. What is ''empty stomach'' cardio?

    Started by VayneZ, 11-25-2012
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 20
    • Views: 7,956
    RonaldoAllen
    09-12-2014 Go to last post

  4. Muscle Maker Grill

    Started by VayneZ, 12-27-2012
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 16,754
    watsonwillam
    12-06-2018 Go to last post

  5. Here's some help for those of us bad at macros!

    Started by tallstraw, 06-18-2014
    • Replies: 4
    • Views: 1,899
    tallstraw
    06-19-2014 Go to last post

  6. Protein Intake - How Much?

    Started by Sperwer, 01-21-2013
    4 Pages •
    1 2 3 4
    • Replies: 39
    • Views: 18,903
    atifmonkey
    08-15-2014 Go to last post

  7. Meal Timing: New Study Says Earlier Better

    Started by Sperwer, 01-31-2013
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 6,397
    Scope75
    04-09-2013 Go to last post

  8. A New Look at Nutrient Timing and Circadian Rythym

    Started by Sperwer, 02-11-2013
    • Replies: 2
    • Views: 1,496
    ctAL
    02-13-2013 Go to last post

  9. Govt Run Amuck - Again

    Started by Sperwer, 10-31-2013
    • Replies: 1
    • Views: 1,408
    nate3993
    11-12-2013 Go to last post

  10. L-carnitine protocols for fat loss

    Started by Sperwer, 09-05-2013
    • Replies: 0
    • Views: 1,612
    Sperwer
    09-05-2013 Go to last post

  11. Brain Imaging Shows Carb Addiction

    Started by Sperwer, 06-27-2013
    • Replies: 1
    • Views: 1,564
    Fat Bill Dwyer
    06-27-2013 Go to last post

  12. Body Opus

    Started by Sperwer, 06-18-2013
    • Replies: 3
    • Views: 1,931
    Jack O'Neill
    06-18-2013 Go to last post

  13. Meal Frequency

    Started by Sperwer, 07-31-2013
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,110
    NightRider
    03-13-2014 Go to last post

  14. Caloric Restriction and Delayed Onset Aging

    Started by Sperwer, 09-04-2013
    • Replies: 1
    • Views: 1,559
    Anelo
    11-28-2013 Go to last post

  15. Favorite Protein Shake/Smoothie Recipes?

    Started by Spank, 01-12-2015
    • Replies: 2
    • Views: 3,024
    Strong_Guy
    01-12-2015 Go to last post

  16. Anyone doing Intermittent Fasting (IF)

    Started by SoCal-Nutrition, 07-14-2017
    • Replies: 3
    • Views: 3,872
    watsonwillam
    12-05-2018 Go to last post

  17. Question about polyphenols, almonds and cocoa

    Started by Salvatore, 01-09-2022
    • Replies: 2
    • Views: 2,689
    Richardwilliam
    04-08-2023 Go to last post

  18. Healthy Fitness Tips | Fitness Diet | Solution to all the Health Problems

    Started by Sakrode, 10-02-2017
    • Replies: 1
    • Views: 46,325
    watsonwillam
    12-05-2018 Go to last post

  19. Intermittent Fasting Thread

    Started by Rulk, 11-27-2012
    5 Pages •
    1 2 3 4 5
    • Replies: 45
    • Views: 23,680
    English
    02-05-2016 Go to last post

  20. Power meals and foods for better performance

    Started by Rulk, 12-03-2012
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,863
    Broly
    04-07-2013 Go to last post

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