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Forum: Diet and Nutrition

This forum is for the discussion of diet theories, personal diets, and micro and macro nutrients.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Basic Nutrition advice for losing fat

    Started by BBG, 12-01-2012
    • Replies: 0
    • Views: 2,498
    BBG
    12-01-2012 Go to last post

  3. Sticky Thread Sticky: Basic Nutrition Advice for Bulking

    Started by Eden, 11-10-2012
    • Replies: 4
    • Views: 4,288
    Jimbuick
    11-13-2012 Go to last post

  4. Sticky Thread Sticky: Archive of Nutritional Articles by Ken Hess

    Started by h2s, 12-13-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,979
    h2s
    12-13-2012 Go to last post

  5.   Normal Threads  

  1. who likes spicy stuff?

    Started by pman42, 12-18-2012
    • Replies: 4
    • Views: 1,586
    Scope75
    12-18-2012 Go to last post

  2. Who has been eating their Kimchi?

    Started by milehighguy, 06-26-2013
    2 Pages •
    1 2
    • Replies: 13
    • Views: 4,353
    milehighguy
    07-01-2013 Go to last post

  3. What is "GI"

    Started by h2s, 11-28-2012
    • Replies: 2
    • Views: 1,702
    h2s
    11-28-2012 Go to last post

  4. What is ''empty stomach'' cardio?

    Started by VayneZ, 11-25-2012
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 20
    • Views: 7,939
    RonaldoAllen
    09-12-2014 Go to last post

  5. Triglycerides: High Glycerol Phosphate Makes You Store Fat[CENTER]The following repre

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 1,511
    h2s
    11-20-2012 Go to last post

  6. The Ketosis Monologues

    Started by Macdon1588, 11-12-2012
    12 Pages •
    1 2 3 4 5 6 7 ... 12
    • Replies: 113
    • Views: 24,381
    Macdon1588
    06-15-2013 Go to last post

  7. The 5/2 Fat Loss Diet for lifters

    Started by Jack O'Neill, 11-04-2013
    • Replies: 8
    • Views: 3,509
    Jack O'Neill
    11-29-2013 Go to last post

  8. Testosterone building foods (and easier digestion)

    Started by Benq123, 02-23-2017
    2 Pages •
    1 2
    • Replies: 13
    • Views: 6,617
    Swill
    03-21-2017 Go to last post

  9. Sugar Addiction is Real

    Started by h2s, 11-20-2012
    • Replies: 0
    • Views: 1,357
    h2s
    11-20-2012 Go to last post

  10. Stay fit, while traveling.

    Started by Hydin, 03-04-2013
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,492
    RonaldoAllen
    09-12-2014 Go to last post

  11. Started Full KETO!

    Started by weekend, 11-03-2014
    • Replies: 0
    • Views: 1,165
    weekend
    11-03-2014 Go to last post

  12. Shopping with meadows

    Started by DJM, 11-29-2012
    7 Pages •
    1 2 3 4 5 6 7
    • Replies: 66
    • Views: 15,977
    Scope75
    01-11-2013 Go to last post

  13. Seven Things You Need to Know About Carbs

    Started by DJM, 06-19-2013
    • Replies: 9
    • Views: 2,843
    milehighguy
    06-19-2013 Go to last post

  14. Road Food. What's your staple food or dish if you have one?

    Started by Bucks, 12-17-2012
    food, gear, road, travel
    • Replies: 9
    • Views: 3,138
    iron
    12-24-2012 Go to last post

  15. Quick and Dirty meals when you're in a rush

    Started by BBG, 12-01-2012
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,171
    iron
    12-02-2012 Go to last post

  16. Question about polyphenols, almonds and cocoa

    Started by Salvatore, 01-09-2022
    • Replies: 2
    • Views: 2,597
    Richardwilliam
    04-08-2023 Go to last post

  17. Protein timing and its effects on muscular hypertrophy and strength in weightlifting

    Started by Jelisej, 06-08-2013
    2 Pages •
    1 2
    • Replies: 14
    • Views: 4,238
    burlyman30
    06-14-2013 Go to last post

  18. Protein Intake - How Much?

    Started by Sperwer, 01-21-2013
    4 Pages •
    1 2 3 4
    • Replies: 39
    • Views: 18,890
    atifmonkey
    08-15-2014 Go to last post

  19. Power meals and foods for better performance

    Started by Rulk, 12-03-2012
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,862
    Broly
    04-07-2013 Go to last post

  20. postwo carbs

    Started by DJM, 01-05-2013
    • Replies: 5
    • Views: 1,715
    Scope75
    01-07-2013 Go to last post

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