Hey, just wanted to say thank you for reassuring me when I'm in the pit. You don't have to be here yet you are when it counts. I know I'm always selfconcious about symptoms and shit, but there really is no exageration when I come to the board with dark thoughts. We might just be strangers on a secluded forum board, but I'm grateful. Thank you
Hey Max. I was looking at your post for motivation and I noticed a lot of the stuff you did was to heal the gut (e.g. probiotics, kombucha, L-Glutamine). I know that your gut influences your serotonin production (and how sociable you are). Did doing stuff to heal the gut speed up your recovery by a lot?
Hello Max! Do you drink milk or? Is it fine to drink?
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