The problem I find with excess fruit eating is the sugar in it makes you crave more and its not satiating. I even found days that I ate excess fruit...
Yup exactly. When I first crashed I fell into the rabbit hole of all the theories on what PFS is, how it’s just gut related, electrolytes, potassium,...
Yeah exactly. But at the same time you have to listen to your body and if something clearly makes you feel like shit then you shouldn’t take it just...
Damn yeah I forgot about that. Yeah coconut oil has lauric acid in it which is a 5ari. I personally never had any issues with it but I’d imagine it’s...