rahaysa
SwoleSource Member

Alright paki did your improvements hikd

Okay cunt

if you have low estrogen then probably you need to first up your test before you try any herb that lowers estrogen.. we need to have healthy levels of estrogen too...

i had sleep problems , not that i worried to much about it ... its just that i could not get 8 hours of continuous sleep...

you will start noticing benefits probably from 3rd month of usga e if done consistently

Did you have sleep/sweat/dry skin problem before? I am starting juice fast now and just got 10 herbs from lost impire. How long does it take you to notice some improvement?

Did you have any blood test done? I read cd’s website but he mentioned high estrogen which I am actually low at..

Hi Rahaysa,

I have been reading your recovery post! Congrats! I remember you first post on may last year. How are you feeling generally now?

I have some questions about your protocol. How did you start it ? With water fast or Juice feast? What herbs have you been rotating and how is your diet?

Sorry for so many questions. I am new to PfS and di not know what to do now...