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  1. andreas moritz style liver flushes, and supplementing bile salts/ox bile when eating fatty meals (and raw liver) with plenty of fat soluble vitamins coming in (A, D, E, K) Choline sources like AlphaGPC, eggs, ect
  2. View Conversation
    Hey man. We never interacted but I read your thread and tips a lot. Saw you had liver issues, was wondering if you took any supp to help it.

    My bloodtest postcrash showed my liver was wrecked. I was doing fine for the first protocol months, but I was probably stressing my liver with enormous amounts of cream/bacon/cheese. Took a B vitamin in september and ever since I have overmethylation symptoms (insomnia, histamine intolerance, sound sensitivity, tinnitus). Since liver is at the core of methylation, Im just looking for ways to ease it.

    If I may ask, how are you doing recently?

    Cheers
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