Turnover25
Established Member

Ok I get it.

But my normal B Complex contains B12 Methylcobalamin.. is this the methyl vitamins you are telling me to avoid?

Hey man, really don't want to bother you, but I have a question regarding B Complex and B12.

I just bought a B Complex which contains 500mcg of "B12 (Methylcobalamin)" and 200mcg of "Folate (Folic acid)".

Is this what you were warning people about? I know you were taking straight folate, but could those 2 ingredients dangerous? Or it's only methylated vitamins (but is the "methylcobalamin" a methylated vitamin?)?

Let me know, if it is I would just take a normal B12.

I just wanna kill my tinnitus

Hi man,

I feel bad for writing this, I really do not want to bother you too much.

I read your tinnitus disappeared after your 1st cycle, and I was just wondering if you did anything specific on top of it to get rid of it. You're the only person I saw that got rid of his longterm tinnitus. As an avid musician it's absolutely killing me. I'm confident the protocol will make me recover, but I'm super afraid the T might stay, as it did for some.

Huge congrats again for your progress, shit is inspiring

Hey man, know you’re taking a break but was wondering if i could email you about your symptoms and ultra hard vs r andro experience. I just started the herbs and have both r andro and ultra hard ready to go at 12 weeks and am trying to figure out whcih one to run. You seem to have had alot of the symptoms (brain fog/derelaization) that i currently have. Ive also had a neurotransmitter test so wanted to compare our levels. Any help would be great. Thanks man and congrats you’re feeling so well!

Hey Turnover, do you mind sending me the results of your neurotransmitter test. I'd like to see the extent to which neurotransmitters were deficient, and which ones were deficient.

You can send via email if that's easier?

Hey Man, love seeing your progress. Ive just finished my second water fast and was wondering what foods you ate while refeeding/for how long?

Thanks!

Apple cider vinegar is needed in order to extract the gelatin from the bones.

Homemade