Turnover25
Established Member

Yes positive. There was: C, b1 (Thiamine Mononitrate), B2 (Riboflavin), Niacinamide, Folate (Folic Acid), B6 (Pyrodoxine Hydrochloride), B12 (cyanocobalamin), Biotin and Pantothenic Acid (Calcium).

I think the folic acid fucked me but I'm not sure. Also, around the week I started crashing, I ran out of spirullina and chlorella (sources of B12) and reintroduced glycine. Those were my only changes.

Im doing 3 day fast

@outlaw are you totally positive those vitamins weren’t methylated?

@Outlaw I get it man, I’ve felt that. Obviously don’t do it. No downswing, I don’t care how bad it is, will last forever. Let me tell you, you’re fueling your derealization by freaking out. Your mind is doing that to you to protect you because you’re telling your brain you’re in danger, you’re disassociating as a defense mechanism. That’s why I’m telling you you need to try and chill

Hey man I'm seriously deteriorating. I seriously want to kill myself and I'm genuinely afraid to act on it. I just dont want to post it to the boards to spread fear. The hyperacusis is killing me, and since listening to a neuromodulation video for tinnitus, I have 6 different tones, they react to sounds, and my hearing is distorted.

On top of it I'm crashing perpetually since taking that B. I have strong derealization, anxiety and suicidal urges.

Idk why I'm writing to you, I'm at the end

@Outlaw I know how you’re feeling, I went through the same thing, different symptoms but the same situation. Crashing to hell and having an entire new condition on top of PFS, brutal I know. I began feeling better, it took a long time and some discipline. You’ll get better. Hang in there

I understand. Thanks a lot man. Yeah the only redflag in my B seems to be the folic acid.

I'm still wack from that B crash, but if it was a folate thing, I don't think I would've gotten normal for 2 weeks after it. Dealing with multiple things at a time now so I'll just treat it as a crash, and reassess later if it doesnt improve.

Thanks a lot for the help, means the world

@Outlaw I don’t really think that’s what it is, methyls are a whole different thing than a normal B complex. They work different in your body. There’s a lot of vitamins in a B complex, I’d guess it just crashed you. By all means try what’s in my post but that’s a decision you’re going to have to make for yourself because I don’t want to give you any advice that will harm you further when I don’t know what happened myself

@Outlaw the methyls are what did that to me tho, I was fine with normal B complex. I think time will help you, taking methylated vitamins is a huge risk I wouldn’t advise for people, although if the juices are making you worse it might be what I had. First you gotta calm down tho, you’re gonna make it worse by being freaked out

And man wouldn't say it's a simple throwoff haha, you spent 6 months in hell, and one guy killed himself from it

No, never had issues with the juices before. Can time get me out of it or do I really need to do something about it?