Took fin for 20 years, started getting insomnia 4 years before stopping, stopped fin in may 2018, crashed June 2018, had most neurological, physical and sexual symptoms, went on a carnivore / high saturated fat diet with some leafy greens for a year and half, did weight lifting plus cardio and fasting.
I am now more than 90% symptom free, I'm fit and rip but I still have insomnia despite taking lots of meds and herbs to counter it.
I'm here to see if anyone has tips on how to get rid of insomnia.
Location:
Bangkok Thailand
Interests:
Traveling, biking, outdoor activities
Occupation:
Factory director.
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