Correcting a B12 deficiency is like getting your life back
The title says it all. I've been battling intermittent, but still consistent brain fog and tiredness the last few years. It wasn't until a blood test showed I was B12 deficient that I did something about it, and I'm not joking, it's like getting my life back. I take acid reducers every day for my GERD (something I hate, but I can't seem to get rid of any other way) and they prevent your absorption of cyanocobalamin, the most common B12 you find in foods and vitamins.
After a shot and several weeks on a high dose B complex with methylcobalamin (the neuro-active methyl B that your body can readily use), the difference is staggering. It happened gradually, but it happened. I have not had this much stamina in years.
Yesterday I worked a full day, trained for almost two hours, cleaned my house, ran with my dog and kids and had some fun adult playtime with my girlfriend and I still had a little left in the tank.
Anyone else ever in this boat?
Correcting a B12 deficiency is like getting your life back
Quote:
Originally Posted by
Freepressright
The title says it all. I've been battling intermittent, but still consistent brain fog and tiredness the last few years. It wasn't until a blood test showed I was B12 deficient that I did something about it, and I'm not joking, it's like getting my life back. I take acid reducers every day for my GERD (something I hate, but I can't seem to get rid of any other way) and they prevent your absorption of cyanocobalamin, the most common B12 you find in foods and vitamins.
After a shot and several weeks on a high dose B complex with methylcobalamin (the neuro-active methyl B that your body can readily use), the difference is staggering. It happened gradually, but it happened. I have not had this much stamina in years.
Yesterday I worked a full day, trained for almost two hours, cleaned my house, ran with my dog and kids and had some fun adult playtime with my girlfriend and I still had a little left in the tank.
Anyone else ever in this boat?
Been there, done that. Together w/ TRT, the b complex JFK shot i get every month - size of a race horse syringe - is what i credit with enabling me to feel like a full-fledged member of the land of the living.
Sent from my iPhone using Tapatalk - now Free