Originally Posted by
Jelisej
OK, few explanations- some parameters MCH/MCV could be results of some underlying problems but also (and I think its your case) it can be because low vitamin B
Vitamin D- vit vitamin d if you take lets say 5 000 IU a day or 35 000 a week its more-less same thing, only thing is practically its easier if you keep constant numbers so you can easily gauge how much to up or lower dosage, personally I would suggest 5k a day or 3500 a week and then you take it from there, for a reason I said before- it will be easier to decide which dosage is right, and it may be higher than that. So, weekend with his suggestion is probably right- its ust I find it easier to gradually increase dosage, till you get constant- and target is to get to upper limit.
As for adrenals and thyroid as well- they dont increase test levels- they are needed to "use it" more effectively it is not just testosterone ists the balance of the hormones that make real difference
In your case HCG is needed as it works and HCG bring a lot of other hormones and benefits as well, AI you need at hand as well, you will not need so much of it as your SHBG is high
Pregnenolone is something that comes handy and is good addition
As for test dosing- my rough estimate would be 110 mg a week to bring you to decent levels, maybe bit more, my favourite is 3X a week test e, cypionate is not much different than e, bit longer half life, thats all so thats ok as well, test prop half life is too short- to many injections