Been a long time coming! Overwhelmed and don't know where to start.

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Originally Posted by Durantia37

Lol, looking at food is like watching porn when you're on a cleanse. People kept offering me cake and stuff at work and it made everything that much harder. You get to where even eating an apple seems like the greatest experience anyone could ever have.

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Hahah for sure! I was even getting offered free meals at work! (they didnt know i was juice feasting though). But we normally have to pay at least half price for our meals. But ironically of all times to get offered a free meal. TWICE. If i was eating my regular diet, then this would have never happened. What a jynx! LOL!

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Finished my originally planned 14 days!

Day 15. Still going. One day at a time. Ill see how I feel. I do in a sense want to get back to reality, but like i said, well see!

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Originally Posted by K8668B

Hahah for sure! I was even getting offered free meals at work! (they didnt know i was juice feasting though). But we normally have to pay at least half price for our meals. But ironically of all times to get offered a free meal. TWICE. If i was eating my regular diet, then this would have never happened. What a jynx! LOL!

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Finished my originally planned 14 days!

Day 15. Still going. One day at a time. Ill see how I feel. I do in a sense want to get back to reality, but like i said, well see!

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Good going man.

I admire you as I admire all guys did this!...I have tried water fasting so I know what it means!

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Originally Posted by Durantia37

Lol, looking at food is like watching porn when you're on a cleanse. People kept offering me cake and stuff at work and it made everything that much harder. You get to where even eating an apple seems like the greatest experience anyone could ever have.

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Man, when I was in True North people that were fasting were sat in front of the TV watching the food channel. THE FUCKING FOOD CHANNEL!!!!1111oneone

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Originally Posted by Swill

Man, when I was in True North people that were fasting were sat in front of the TV watching the food channel. THE FUCKING FOOD CHANNEL!!!!1111oneone

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Haha I can actually see myself doing that, idiotic as it sounds. I would torture myself by going through and thoroughly smelling all the food in my house. Even opening up peanut butter jars, etc. It helped in some weird way.

Lol. I did the same a couple of times myself. I crave food, love the smell of it, even put the food to my nose a couple of times to to sniff, but i can easily hold off from eating it.

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Originally Posted by K8668B

Lol. I did the same a couple of times myself. I crave food, love the smell of it, even put the food to my nose a couple of times to to sniff, but i can easily hold off from eating it.

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Fuck that, get that beautiful fantastic smelling shit away from me or ill start sobbing.

Broke my fast today. I ended up going approximately 15 1/2 days. Got some great detoxing and cleansing out of this.

I now have a 7 1/2 day juice feast, and a 15 1/2 day juice feast under my belt. I believe, and feel like i can now finally say that I am actually, truly on the protocol now. Im not looking back now, or worrying about stupid shit.

My stats. Down from 175lbs to 153lbs. 22 lbs lost total. My abdominals were crazy before, but now they're ridiculous and even more defined. I hate being thinner, but i love how ive become even more shredded. I might even post a pic of it. I feel like its the perfect foundation for whats to come.

I couldnt have completed this fast without the help of the guys on this forum. You guys were there rooting for me, and were there when i wanted to quit, and encouraged me to keep going. Thank you all for that! Sometimes i make things harder than what they are, by getting in my own head too much, and literally standing in my own way! Im so glad i stuck with it, because i know i got some great detoxing and benefits from it! I really hope to see that new baseline after a few weeks of eating/protocol. And from there to continue going up, ultimately being healed 100%. Been over a decade in the making.

So here we go... AT LAST! One day at a time...

Each day upon waking, the battle begins all over again. You are the master of your destiny.

Quote:

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Originally Posted by K8668B

Broke my fast today. I ended up going approximately 15 1/2 days. Got some great detoxing and cleansing out of this.

I now have a 7 1/2 day juice feast, and a 15 1/2 day juice feast under my belt. I believe, and feel like i can now finally say that I am actually, truly on the protocol now. Im not looking back now, or worrying about stupid shit.

My stats. Down from 175lbs to 153lbs. 22 lbs lost total. My abdominals were crazy before, but now they're ridiculous and even more defined. I hate being thinner, but i love how ive become even more shredded. I might even post a pic of it. I feel like its the perfect foundation for whats to come.

I couldnt have completed this fast without the help of the guys on this forum. You guys were there rooting for me, and were there when i wanted to quit, and encouraged me to keep going. Thank you all for that! Sometimes i make things harder than what they are, by getting in my own head too much, and literally standing in my own way! Im so glad i stuck with it, because i know i got some great detoxing and benefits from it! I really hope to see that new baseline after a few weeks of eating/protocol. And from there to continue going up, ultimately being healed 100%. Been over a decade in the making.

So here we go... AT LAST! One day at a time...

Each day upon waking, the battle begins all over again. You are the master of your destiny.

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Congrats Man! Looking forward to tracking you progress as you begin the post fast protocol.

I start my water fast next week so hopefully I am not too far behind you brother.

Also welcome to the 150 pound club where your abs are always present :)

Good luck man. I hope you've got a good plan in place for how to re-feed?