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Carbohydrates that cause insulin spikes. If insulin is high a lot of the time, then the body start to become resistant (to protect itself).Quote:
Originally Posted by Scope75
You don't appear to eat almost any carbs, though.
OMG I want that avocado.
I believe its just a rebound gut and fat more than anything.Quote:
Originally Posted by BBG
I don't eat any carbs that spike insulin, other than my CarbNite that I just started, and I've only had one of those.
Saturday or Sunday is my next one
I eat avocados year around.. Perk of working on a avocado ranch.
BBG is there anything I could take to help speed up the healing of my leg and ligaments??
Dude, you have been training upperbody though right?
Your arms look swole man!
Fuck yeah!!!Quote:
Originally Posted by VayneZ
Working on my shoulders, back, arms, and everything else I can hit.
The plan right now is to lean up and try and get big up top them when I get back to squats and deads I'll hit them hard and let my legs just blow up like they always do.
I need to be leaned out a good bit by 2/23/13 because I'll probably be on a little trip or vaction for the bday of the girl I'm talking to.
Fucking killed a pound of bacon and 5 eggs!!!
I'm still kinda hungry. Lol
Yum!Quote:
Originally Posted by Scope75
Sounds like me yesterday. Went for blood work and was so starving after fasting . Stopped at a diner (not usual for me ) 6 eggs, double bacon and I had to get the home fries and a side of chipped beef! Back to the cardio LOL.Quote:
Originally Posted by Scope75
Anything that helps with growth hormone.Quote:
Originally Posted by Scope75
You could give antaeus labs achilles a try, and possibly throw in some extra cissus.
Thats what I was thinking, upper body work shows man!Quote:
Originally Posted by VayneZ