No entry for today other than it's a flip day so this morning I didn't take it and no dreams and my four hours of sleep sucked.
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No entry for today other than it's a flip day so this morning I didn't take it and no dreams and my four hours of sleep sucked.
I had an okay night of sleep. It was a flip into a morning shift. I feel like I dreamed but I can't be certain. In the too much info category I woke up at 430 with a hard on which never usually happens. I wish I could remember that one.
Last night I had a lucid dream. This is hard to explain but most of the time when I dream the feeling is like I'm being moved through the dream or the dream is like a stream that I am standing in as it flows around me. This dream was different I walked through my "dream house" (I know very girly) and I had complete control of my motions and thoughts. It was like being awake. It was nothing dramatic but it was very cool to me.
Just a night of deep awesome sleep. I feel better upon waking from this stuff than I do anything else I've tried.
^X2... I've got to say, as I near the end of this log that, although my dream experience hasn't been the same, or interesting as other guys' logs, this product is worth the cost because of not only dreaming, but also other benefits. I feel more calm and ready to face the day on this product. I will definitely come back to it. When the bottle runs out, I intend on trying a heavy dose melatonin experiment. There's evidence to support that using melatonin at higher doses is beneficial for shift workers. I'll give that a go for a month so that I can evaluate both for effectiveness.
Another successful night of deep sleep. I will say that I am more fully rested despite having fewer hours.
Now, having reached the end of the bottle. I can safely say that it was a good run. I highly recommend this for any one who has had less than stellar sleep.