haahaahahha
yeah i grabbed the humapro and asked markham how he used it, seeing alot of guys who liked it seemed to drop whey altogether....i figured id see what happens, and take his advice and apply it to how i think i should run it........like rodja, im dropping supps all the time, that being said i do skim the e-tailors and sometimes something peaks my interest
id more than likely use humapro in the am upon waking and prebed to extend a 'sorta' fast.....iv always looked leaner in the am if i didnt eat before bed, that includes shakes......BUT, i do eat alot and do not fathom it replacing anything....im quite sure ill down something an hour or so after that stuff upon waking......the night thing depends how long i linger infront of the tv, like the rest of us.........since the summer when i took condition seriously carbs where around the workout as meadows said he advises.....tbh i did this on my own and didnt know much about him until last few months......it works for me, he advocates it, ill stick with it...if anything ill prob up the peptopro and carbs intra, and stop buying so much iso/whey
i like this thread lol