Cobalts journey with no set destination
Starting a thread for myself, mainly as a way to stay with things and get feedback.
As some of you know, I had an accident at work, resulting in the loss of part of two fingers. SO, the gym is on hold until further notice. I've been told by 4 different doctors, including one that is an orthopedic surgeon that specializes in the hands, to not touch the gym. Against my will, I am going to obey their commands.
This puts me at a standstill, fresh out of PCT.
However, I feel that the break will be worth it because I was starting to feel the stress of life getting a bit heavy.
SO, not wanting to just shut out the lifting community, this is my outlet to stay with everything. I'll be updating this topic with my progress of getting healed and back to the gym. From there, it will become a general workout log.
Re: Cobalts journey with no set destination
Good idea, bud. Stay in it however you can. You could spend some time reading up on different training systems like westside, DC, etc. You could take a closer look at periodization training and the different types, you could study up on some in depth nutrition concepts, you could look back at old school training and diet and see how things have changed or not changed. Lots of things to stimulate the mind that will give you loads of information that you can try putting into practice later.