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I know its recommended to stop taking herbs during a cycle of Ultrahard as you would be wasting them, but what about the supplements; Vitamin d, Magnesium and Spirulina.
Is it okay to magnesium and vitamin d daily during an Ultrahard cycle or should I stop them like the herbs?.
Yes you still take vit d chlorella spirunella but not any of the T boosting herbs
Yes. You take everything but the T boosting herb cycleQuote:
Originally Posted by Bobdylan97
Cheers for the answers guys!
Been meaning to ask you just to clarify. How about probiotics on prohormones?Quote:
Originally Posted by Cdsnuts
Aside from that I take glycine, thianine, and TUDCA but those are fine I’ve gathered are fine on PH’s.
Is Coffee/caffeine alright to take on cycle or would you recommend stopping?.Quote:
Originally Posted by Cdsnuts
Everything is fine but the T boosting herbs, and eat more gluten carbs throughout the day as well because it tanks your glucose.Quote:
Originally Posted by Bobdylan97
?? I think you may have mis-spoke.Quote:
Originally Posted by Zonz
You don't want to eat ANY gluten, anything whether on cycle or not. Not sure where that idea came from?
I appreciate you helping others, but until you have yourself in check protocol wise, it's probably best not to give too much advice until you're a bit further along in the process yourself.
On cycle you can consume more carbs (and you should) during non backloading hours because the body is enhanced and can handle it. You still want to get the majority of carbs during the backloading window 4pm-midnight. But never glutinous carbs.
On cycle, daytime carbs are shuttled right into the muscle just as if backloading. You can afford to be a little "loose" during those times.