I do whenever I wake up for more than about a few minutes (most nights unfortunately) just so there is less on my mind preventing me from falling back to sleep. I often don’t really need to even go that badly - more psychological...
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I do whenever I wake up for more than about a few minutes (most nights unfortunately) just so there is less on my mind preventing me from falling back to sleep. I often don’t really need to even go that badly - more psychological...
You gotta figure you go most of the night without urinating....you're gonna have to go regardless after four of five hours. This is just normal behavior