Magnolia bark

Anyone tried this? Is there any reasons not to take it? It sounds like an effective GABA agonist

Current stack for mental problems:

cold showers, breath work, meditation... etc
l-theanine
niacinamide
albizia
listening to music all day to drown out the FUCKING NOISE IN MY HEAD!!

occasional dose of phenibut or benzo when it gets unbearable



gotu and bacopa don't do it for me, valerian and passion flower are somewhat useful

gotu and bacopa are supposed to build it's not an accute thing. Studies show it takes 3 months for bacopa's nootropic effects to manifest.

I used magnolia at first but I used cheap shit from hebie's herbs. If you want the good stuff get from lift mode.

CD told me Relora is good to go which contains magnolia. I cycle relora once a week.

Gbolduev actually included Relora cycling as part of one of his PFS recovery protocols.

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Originally Posted by jacknap

gotu and bacopa are supposed to build it's not an accute thing. Studies show it takes 3 months for bacopa's nootropic effects to manifest.

I used magnolia at first but I used cheap shit from hebie's herbs. If you want the good stuff get from lift mode.

CD told me Relora is good to go which contains magnolia. I cycle relora once a week.

Gbolduev actually included Relora cycling as part of one of his PFS recovery protocols.

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So is Relora working out for you better than straight magnolia bark?

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Originally Posted by basementdweller

So is Relora working out for you better than straight magnolia bark?

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I don't even notice it does anything but i still cycle it

Quote:

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Originally Posted by basementdweller

Anyone tried this? Is there any reasons not to take it? It sounds like an effective GABA agonist

Current stack for mental problems:

cold showers, breath work, meditation... etc
l-theanine
niacinamide
albizia
listening to music all day to drown out the FUCKING NOISE IN MY HEAD!!

occasional dose of phenibut or benzo when it gets unbearable



gotu and bacopa don't do it for me, valerian and passion flower are somewhat useful

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Don't be scared to really dose the shit out of Gotu Kola....like, quadruple the amount recommended. It has a definite anxiolitic effect.

And don't forget strenuous exercise.....HIIT will really get the endorphins flowing.

2 grams mellows me out but the brain fog is too much

Quote:

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Originally Posted by basementdweller

2 grams mellows me out but the brain fog is too much

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From the Gotu?

For me, I noticed if I'm hungover, I'll take a heaping teaspoon of it and then just lay down.