210 pounds today!!!
http://i1050.photobucket.com/albums/...ps10fc0f94.jpg
Last Saturday 208
http://i1050.photobucket.com/albums/...psa3495918.jpg
Printable View
210 pounds today!!!
http://i1050.photobucket.com/albums/...ps10fc0f94.jpg
Last Saturday 208
http://i1050.photobucket.com/albums/...psa3495918.jpg
Last night I started the evening off with a massage, then oysters, then a nice steak dinner with double veggies.
No research with depa because it was late and I was tired. I still got the job done, so no big deal.
Check this out.....
Mid December I looked like this at 190,
http://i1050.photobucket.com/albums/...ps4460e123.jpg
And this is me today 20 pounds heavier!!!!
http://i1050.photobucket.com/albums/...psbc014c71.jpg
nice imorovements
proof diet is everything
Thanks...
Need to start killing chest in a bad way but it'll come around.
Diet is everything!!!
I never cheat threw out the week and I know in about 4 more weeks of strict CarbNite I'll be lean enough to start having back to back CarbNites!!! That right there is going to make life even better. Lol
Writing this as I'm eating a pound of bacon and about to go carb shopping.
Some of tonight's treats!!
http://i1050.photobucket.com/albums/...psbe32b61e.jpg
ehhh, I'm just sayin'.... just sayin' here...... What in the name of )*@)&@$() am I seeing?!
Bro, I am just speechless over your progress! I just don't have the words to express how amazed I am. You're an inspiration to me bro!
(but not cool, showing especially ME those sweets.... :( :mad: )!
Haha crazy meal